How To Be Always Well, Robert Jackson, 1927 Healthy Living Self Help Book
$49.90
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How To Be Always Well is a health and wellness guide authored by Dr. Robert G. Jackson, a Canadian physician renowned for his advocacy of natural living. Dr. Jackson's philosophy centers on the belief that many modern ailments stem from unnatural habits and environmental factors. He emphasizes the importance of: Natural Diet Physical Exercise Exposure to Fresh Air Minimalist Clothing His daily routine was notably rigorous, involving early morning exercises, cold baths, and long walks regardless of weather conditions. Jackson believed that such practices could lead to a robust physique and prolonged vitality. This hardcover from 1927 is in good condition.
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