Rasayana Massage Oil for Men 8 oz (disc)

Description A massage oil formulated with herbs specially designed to support Men’s physiology. Directions This massage can be done daily.  However, if you don't have time you can do once or twice a week.  You can put the bottle in the sink in warm water first to warm the oil. The massage should be done before the shower.  Start with the scalp.  Apply enough to get into the scalp and moisturize the hair.  Lightly massage the scalp with the whole hand (not the fingertips).  Then apply the Oil on the face and stroke downwards lightly.  Then the neck and shoulders and down the arms.  Do clockwise circles on the joints and downward strokes on the long bones.  Do not apply to the chest or over the heart.  Apply on the stomach in 7 clockwise circles.   Apply to the low back and hips, down the legs, knees, calves and feet.  You may give extra attention to the ears and the feet as circulation in these areas is less. If you feel dry in the arms and legs, you may apply a little oil on those area