Strong Bones, Strong Body Bundle & Program

A specially designed at-home fitness bundle to help you build stronger bones. Are you ready to improve your bone strength? Power Plate has designed the ultimate program to help you hit your fitness goals while improving your bone health at the same time. Reduce and prevent the effects of bone loss Increase bone density and strength Maximize mobility and flexibility Help reduce the impacts of slips and falls Significantly reduce time spent working out The Strong Bones, Strong Body bundle includes our best-selling Power Plate MOVE machine (with the optional Power Plate MOVE Stability Bar and Power Shield). PLUS exclusive access to a brand new 6 week Strong Bones, Strong Body exercise program created by Power Plate Master Trainer Sylvie Patrick. Since the first Power Plate bone density study nearly 20 years ago (Building Bone and Whole Body Vibration Training), exercising on a Power Plate has been shown to help build bone density and strength.  That study of 116 women found that the gro