Dr. Juan's 34-Day Fitness & Diet Program (Digital Download)

Want to get in the best shape of your life? Follow the exact fitness and diet guide that Dr. Juan used to prepare for his Shark Tank Appearance and to train for Mr. America 2022!  Don't forget to follow Dr. Juan on IG @drjuanpnuff for additional fitness and nutrition tips!  Not a pro in the gym? No problem! Check out these video guides from Dr. Juan that show you exactly how to do every workout mentioned in this guide. This will ensure you're doing everything safely and most effectively to get the results you want! Program FAQs: Q: What does the fitness program cover? A: The fitness program covers training and nutrition to lose weight while keeping muscle for a lean and fit appearance    Q: What is the goal of the fitness program? A: The goal is to help individuals reach their target weight goals while staying fit, and to help them understand the calorie value of foods for a healthy lifestyle.  It also introduces a new way of training your body that is not only effective but also less