NutraBio, 5-HTP, 200 mg, 90 Veggie Capsules

Description 5-Hydroxytryptophan Supports Positive Mood & Restful Sleep Dietary Supplement Kosher Vegetarian Gluten Free Non-GMO Lactose Free Since 1996 5-HTP is a precursor to serotonin and synthesized in the body from the amino acid L-Tryptophan. Serotonin is known as the neurotransmitter responsible for happiness. Serotonin can also impact sleep, appetite, temperature, and pain sensation.  5-HTP has been found to effectively reduce time to fall asleep and as well as improve sleep duration. 5-HTP has also been implicated in one study to be protective against stress and anxiety. Some studies also show that 5-HTP can improve satiety and reduce appetite, helping to improve weight loss results. Suggested use As a dietary supplement, take 1 capsule 1-2 times a day or as directed by your physician. Other ingredients Vegetable capsule. No excipients, no fillers, allergen free, no artifici