Long Life Meal Prep Egg White, Cheese and Bacon Breakfast Wrap

In store pickup only! Products are kept frozen. Are you trying to eat nutritious food but don’t have the time to cook? Long Life Meal Prep offers healthy meal prep options in the Charlotte Metro Area. Ready for instore pickup on demand.  Ingredients  Egg Whites, Bacon, Cheddar Cheese, Tortilla Wrap and Spices Calories: 452 Protein: 40g Carbs: 47g Fat: 12g Directions:  Meals can be heated in the microwave, oven, or in a skillet on the stove. (All meals are fully cooked)For Frozen Meals: Allow your meals to naturally thaw in the refrigerator overnight before heating the next day.MICROWAVE 1. Vent lid. 2. Remove any condiments.3. Microwave for 1.5-2.5 minutes.*Microwaves below 1100 watts may require additional cook time to reach desired temperature. SKILLET  1. Heat non-stick skillet over medium heat.2. Add your meal.3. Heat for about 5-7 minutes or until the desired temperature.4. Add condiments.If you are in a hurry to defrost your meal, we recommend using your microwave’s defrost function for 7-10 minutes and then switch to the regular setting for another 1.5 minutes