The PJF Extended Length Band: Exercise Database
$19.99
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**THIS PRODUCT IS A DIGITAL DOWNLOAD** Over 100+ Exercises Available Instantly! We're eliminating the guess-work and giving you a complete band database of over 100 exercises plus a Free 6-Week Program. This database is the perfect blueprint for yourself, your clients or with your team for use with our PJF Extended Length Bands. Band Database Table of Contents/Focus Areas: Stretching/Mobility Lower Body Strength Full Body Integrated Strength Agility/Change of Direction Speed Jumping Upper Body 6-WEEK PROGRAM
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