Body Solid Best Fitness Functional Trainer - BFFT10R

Body Solid Best Fitness Functional Trainer - BFFT10R The BFFT10 brings affordable functional training to customers of all exercise levels. The BFFT10 features adjustable pulleys which swivel 180 degrees providing a wide variety of starting positions. The 190lb weight stack is challenging for most users. The no-cable change design allows you to go from exercise to exercise quickly. Two adjustable nylon cable handles are included with the unit. Functional Training: Whether you are a marathon runner, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance. Functional training allows you to adapt and develop exercises that are designed to specifically improve the performance of both sports-specific and everyday activities. Functional Training emphasizes the body's natural ability to move with six degrees of freedom which can lead to better muscular balance and joint stability, decreasin