Thigh and Arm Exercise Muscle Strengthening Flexor

Working out at home has never been easier. With this high and Arm muscle flexor by Coseey, you can workout your thigh muscles, arm muscles anytime and anywhere. It's light and portable, easy to travel with. Material: PVC, Foam, Metal Color: Purple Size: about 8.7 x 4.7 inches Light-weight and compact design: Just pack it into a small space for use when traveling. Easy to use. Perfect for all ages & fitness levels & home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch. Strengthen your thigh. Lose your forearm fat. Shape your back. Make your breast lines up. Exercise your arm and chest 1. Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.   2. Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.   3.Push the handles together while allowing your elbows to move out