B-Complex, 50 mg, 90 Vegetarian Caplets
Balanced B-Complex Vitamins There are many forms of B vitamins, each that play their own unique role within your body. It is important to receive a wide spectrum of these nutrients for an optimal form of daily fuel. Dairy, dark green vegetables, and fish are just a few vitamin-rich foods that provide an abundance of B vitamins. However, it’s difficult to receive a healthy supply from foods alone. Lindberg 50 mg B-Complex features a balanced blend of B-Vitamins that provide your body with key nutrients. Lindberg Features - B Complex (50 mg) - Gluten Free & Non-GMO - Convenient Daily Caplets Key B-Vitamins Vitamin B-6 Vitamin B-6 (Pyridoxine) is a water-soluble vitamin that is naturally present in many foods, especially fish and starchy vegetables. As an essential nutrient, your body cannot produce vitamin B6, so it must be obtained from food and supplements. Folate Also known as vitamin B-9, folate is an antioxidant found in fortified foods like leafy vegetables. It’s we