Set of Resistance Bands and Cords - 150lbs

This set of resistance bands and cords is all you need when strength training at home or on-the-go. With a carry case and interchangeable cords, you're set to workout at any time you choose. If you have a door to use for mounting, that's great. If not? All you need is yourself and this set! Details: Excellent for strength training, muscle training and fat burning Five different colors indicate different resistance levels; use some or all cords at once for a total of up to 150lbs Color: Multiple hues of pink and purple Material: Latex for elasticity and durability; Foam-coated handles Includes five (5) cords, five (5) resistance bands, two (2) handles, two (2) ankle straps, one (1) door anchor, one (1) jump rope, one (1) 8-shaped band, and one (1) carry bag.