Body Solid Mountless Pull Up/Push Up Bar - PUB30

Body Solid Mountless Pull Up/Push Up Bar - PUB30 Just place the top bar above your trim on the inside of your doorway and begin pull-ups. Do push-ups simply by placing the bar on the floor, or do sit-ups by placing the bar on the floor inside the doorway. A cantilever design uses your own body weight to keep it in place. It also has two protruding close-grip handles that let you work out with your palms facing each other, a good position for isolating the muscles in the center of your back that control posture. Fits doorways 24" to 32" wide, and supports up to 300 lbs. Pull-up Bar is secured by downward force, an upward force may cause the bar to dislodge. The doorway trim should be secure and at least 2" wide. FEATURES Installs in seconds without hardware! Chin Ups Push Ups Sit Ups Suitable for light commercial and home use. TECH SPECS Weight: 4 lb (1.81 kg) Dimensions: 37"L x 16"W x 7"H