Innsaei: Heal, Revive and Reset with the Icelandic Art of Intuition

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsd?ttir's book, InnSaei. (pronounced in-sy-ay)This eye-opening book is made up of personal stories from around the globe, including Hrund's own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnS i. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.This is for: Readers interested in burnout and balancing work-lifeReaders interested in spirituality and body, mind, and spirit contentIt is for spiritual seek