
The Calm & Connected Journal
NEW RELEASE! NOW AVAILABLE! 4.9 ⭐⭐⭐⭐⭐ (20) In this 8 week guided journal for moms, learn simple ways to increase your own self-compassion while strengthening connection to your kids and family members in just a few minutes each day! Moms don't have the bandwidth to for a big time commitment or a lot of effort. The Calm & Connected Journal has entries that are short & sweet, but that can make a big impact on your day. The Calm & Connected Journal serves to: give moms practical things they can actually do for real self-care share true, proven techniques that have been shown to increase self-compassion and mental wellness keep things short & simple for busy moms who only have a few moments here & there 🛍️ 20% off 5 or more copies. Discount automatically applied in cart. Reader reviews: "The perspective it offers a mom of her kids is so helpful to have responses you won’t regret." "It is approachable and easy to complete. The exercises are practical and able to be i