Choline

Choline Supports Healthy Brain Function Supports Healthy Aging Acetylcholine plays an essential role in several functions in the body but decreases with age. In the brain it influences mood, sleep, and cognition.  Unlike most other phosphatidylcholine products on the market, Ahara’s Choline contains only 2 pure sources of choline and nothing else that may compete for absorption.  Key Ingredient Benefits Polyenylphosphatidylcholine (PPC) and 1,2 DLPC (dilinoleoylphosphatidylcholine) Phospholipids are the basic building blocks of cell membranes, the thin protective lining around a cell.  PPC is a type of choline extracted from soybeans. Studies suggest that PPC increases choline levels in the blood and brain and supports acetylcholine production for healthy neuron and cell function. DLPC is a single molecule, but in its concentrated form in our Choline supplement it’s the key to how well our product absorbs. It provides important antiaging and brain benefits over time in part because o