Ankle Ice Pack

Coldest Ankle Ice Packs are engineered for faster recovery for athletes and high performers. Freezing Instructions: 1. Keep the freeze sleeve inside of the supplied bag and place in freezer for a minimum of two (2) hours; 2. Once your freeze sleeve is cold, take it out of the bag and slip it on your treatment area; 3. Your freeze sleeve may be left in the freezer indefinitely until ready for use; 4. Always remove your freeze sleeve prior to defrosting the freezer. Note: Always store product in a plastic bag while in freezer.Heating Instructions: 1. Remove the freeze sleeve from the supplied bag and microwave for 30 seconds and test for comfort; 2. If the sleeve is not hot enough, reheat it for additional 10 seconds. DO NOT heat more than a total of 45 seconds. The sleeve should be warm, not hot; 3. Slip it on your treatment area; Note: Always keep it in its supplied protective bag after use.Care Instructions: Use damp cloth to wipe down. Lay flat and air dry. Do not wash, do not