Mahi Mahi Fillet (fresh, wild) by the pound

Product Description Flavor Profile: lean, mild, and sweet Texture Profile: moderately firm, moist flakes, dense, steaky Pack Size: by the pound Origin: Hawaii, South Pacific, Eastern Central Pacific, East Coast and Florida Catch Method: trolling lines and shallow-set longlines Seasonality: year-round Sustainability Rating: Best Choice (US Atlantic, trolling lines) / Good Alternative (Hawaii and Eastern Central Pacific, trolling lines and shallow-set longlines) - Monterey Bay Aquarium Seafood Watch Recommended Preparation: seared, grilled, fried, steamed Nutritional Info (serving size 1/2 pound)  Calories 244, Fat 2.4g, Cholesterol 210mg, Sodium 252mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 42g, Calcium 0mg, Iron 3mg, Potassium 1192mg, Vitamin A 416 IU, Vitamin D 0 UI, Omega 3's 352mg Mahi Mahi is found in the Atlantic, Pacific, and Indian oceans, but inhabits the tropics and sub-tropics worldwide. Mahi is a highly migratory pelagic species which is harvested using s