Black Grouper Fillet (fresh, wild) by the pound

Product Description Taste: mild, sweet, buttery Texture: firm, moist, snow-white meat, large flake Source: Western Central Atlantic Catch Method: vertical lines, handlines Availability: May - December Sustainability Rating: Good Alternative (Western Central Atlantic Ocean) - Monterey Bay Aquarium Seafood Watch Recommended Preparation: grill, bake, pan-fry, broil, steam Pack Size: by the pound Nutritional Info (serving size 1/2 pound)  Calories 266, Fat 2.9g, Cholesterol 106mg, Sodium 119mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 55g, Calcium 47mg, Iron 2.5mg, Potassium 1074mg, Vitamin A 372 IU, Vitamin D 0 UI, Omega 3's 598mg Black grouper is buttery and mild with large flakes and a firm texture. It is harvested with vertical lines and handlines in the Western Central Atlantic from Massachusetts to Brazil. Populations are healthy and the fishing rate is at recommended levels. The resource is managed by NOAA and the South Atlantic, Gulf of Mexico, and Caribbean Fishe