1-2-3 Smoothies, by Bingham

1-2-3 Smoothies, by Bingham 123 Quick Frosty Drinks -- Delicious and Nutritious! The perfect breakfast. The perfect afternoon snack. The perfect meal-on-the-run. The perfect way to sneak vitamins and other important nutrients into a finicky eater! 123 Nutritious Drinks -- Low in fat and No cholesterol. Our smoothies are delicious blends of fruity fun. What’s more, they’re made with 100% natural ingredients. No preservatives, sugar or artificial sweeteners in these enticing recipes...Berry, Citrus, Decadent, Melon, Mixed Fruit, Rx, Supercharged, Tropical, Veggie, Alternative “milks”, Nutritious Add-ins. In this cookbook, you’ll also learn to make alternative “milks” from whole grains, seeds and nuts. Chock full of nutritious energy-boosting wholesome ingredients, these delicious, nutritious drinks are the hottest COOL healthy treats ever! Recipes you can depend on to provide complete nutrition! With index. 200 pages.