
Glotrasol Light Therapy White and Green Light Therapy Lamp Sun Box- 10000 Lux LED UV Free, Green Light Therapy, Adjustable Brightness - Happy Mood Light for Migraine, Anxiety, Stress, Insomnia Relief
Why you need SAD Lamp?SAD is defined as "Seasonal Affective Disorder".Experience has shown that in winter most of the population eats and sleeps a little more and really dislikes dark mornings and short days. This phenomenon is referred to as "winter blues". On the other hand, the severity of this phenomenon depends on the individuals. Some people may be partially affected, yet others will have severe signs and symptoms such as trouble sleeping (insomnia), depression, anxiety, withdrawal, overeating, notorious fatigue, lethargy. All of this can often lead to a decline in multidimensional performance at home, at work, and in relationships. This is a recognized problem known as Seasonal Affective Disorder (SAD).SAD known as Seasonal Affective Disorder is caused by the lack of bright light in winter.It is recognized that the light that enters our eyes stimulates our brain to control our daily circadian rhythms through the production of hormones. As a result, the low level of light in wint