Medical Grade Silicone Menstrual Cup Feminine Hygiene Copa menstrual Lady Cup Period Cup Coppetta Mestruale Coupe Menstruelle

How To Use? 1.Before handling the Menstrual Cup, make sure that your hands are thoroughly clean. 2.Sterilize the Cup before the first insertion. 3.Recommend to insert the cup by any of following positions:sitting, squatting, kneeling or standing, try one of these positions and choose which is the most suitable for you. 4.To facilitate the insertion, you can moisten the Cup with water or lubrication gel if necessary . 5.Grip the Cup with your fingers and press. 6.Afterward fold the Cup lengthwise in half using fingers of the other hand. 7.Hold the Cup using fingers of one hand at the possible lowest position. 8. Insert cup in the vagina obliquely, towards the back. 9.The proper position of the Cup is lower than tampons.Upon insertion in the vagina,release the fingers and let the Cup unfold fully and adhere to the vaginal wall. 10.You can disinfe