Titan Nutrition Glycofeed 29srv

Carbohydrates are one of the most important nutrients needed in an athlete’s diet (maybe even more so than protein). In fact, they are vital to help reach peak performance during physical activity because they provide energy for our brains and bodies to function properly. They are also vital for gaining quality muscle gain - Without an adequate amount of stored glucose in the body, other nutrients, such as fat or muscle protein, are utilized to make energy. With the correct amount of carbohydrates available to muscles, protein can be free to do its main job of repairing and rebuilding muscle tissue, which maximizes muscle gain. When carbs are eaten they are digested and broken down into smaller sugar molecules called glucose. These glucose molecules are stored in the liver and muscles to be used for fuel, especially during intense exercise. Carbohydrates improve athletic performance by delaying fatigue and allowing an athlete to compete at higher levels for longer. Comprised of 27 gram