NOW Foods Vitamin B-50 100tabs

Vitamin B-50 by NOW Foods   B-Complex for Maximum Effectiveness Supports Energy Production* B-50 Tabs provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.   Supplement Facts Serving Size: 1 Tablet Servings Per Container: 100 Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established. Thiamine (Vitamin B-1) (from Thiamine HCl) 50 mg 3333% Riboflavin (Vitamin B-2) 50 mg 2941% Niacin (Vitamin B-3) (as Niacinamide) 50 mg 250% Vitamin B-6 (from Pyridoxine HCl)