Vitamin B Complex

B vitamins are critical to bodily energy production as well as brain function. They require daily replacement through diet and supplementation to promote cellular homeostasis. NUTRAscriptives® B Complex is designed to offer essential B complex vitamins in activated, coenzyme form, including Metafolin L-5-methyltetrahydrofolate(L-5-MTHF). This supplement highlights vitamin B12 as methylcobalamin, lipid-soluble form of thiamine (vitamin B1), together with active forms of riboflavin (vitamin B2) and vitamin B6.*   References  Hanna M, Jaqua E, Nguyen V, Clay J. B Vitamins: Functions and Uses in Medicine. Perm J. 2022 Jun 29;26(2):89-97. doi: 10.7812/TPP/21.204. Epub 2022 Jun 17. PMID: 35933667; PMCID: PMC9662251.  Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016 Jan 27;8(2):68. doi: 10.3390/nu8020068. PMID: 26828517; PMCID: PMC4772032.