High Protein Macaroni & Cheese (Single Serving)

Directions 1. REMOVE lid and Cheese Sauce Mix; set aside. 2. ADD water to fill-line. STIR thoroughly. (Note: The loos white powder in the pasta is necessary for proper cooking. 3. MICROWAVE, uncovered, on HIGH 3 1/2 MIN. or until pasta is tender. DOT NOT DRAIN. Excess liquid is needed to make Cheese Sauce. 4. STIR IN Cheese Sauce Mix until well blended. Cheese Sauce will thicken upon standing. for creamier texture, add 1 tbsp. water or milk after stirring in Cheese Sauce Mix. Warning CAUTION: CUP AND CONTENTS WILL BE VERY HOT! KEEP CUP UPRIGHT TO AVOID SPILLS. Contains: Wheat, Milk Supplement Facts Number of Servings: 1 Servings Amount Per Serving % Daily Value Calories  410  N/A* TOTAL SUGARS  7 GM N/A* Cholesterol  25 MG 8% Total Carbohydrate  57 GM 21% Vitamin D  0  N/A* Iron  0  6% Potassium  0  15% TRANS FAT  0 GM N/A* Dietary Fiber  2 GM 7% Total Fat  11 GM 14% Calcium  0  15% Saturated Fat  6 GM 30% Protein  20 GM N/A* Sodium  920