GU ROCTANE ENERGY GEL : VANILLA ORANGE - Box of 24

GU ROCTANE Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to push yourself further. These 100 calorie packets are loaded with an abundance of sodium, and branched-chain amino acids for ultra endurance. Formulated with caffeine, taurine, beta-alanine, as well as simple and complex carbohydrates, Roctane Energy Gels are designed to fuel you up to keep you feeling good, longer. Initial Use: Take one gel 5 minutes before activity, and make sure to hydrate with 16oz of water 30-60 minutes before. Sustained Use: Take one gel every 45 minutes during sustained activity, and be sure drink water with the gel and stay hydrated to optimize delivery and digestion Koser-certified, gluten-free, and vegan-friendly to be used by all athletes