Custom fitness/nutrition scheduling plan for automaticity

Custom plan to automate your fitness and nutrition lifestyle based on your specific schedule, career, life demands, etc. Plan includes: A one time, custom plan based on your schedule to automate your priorities to center around a higher and better focus for fitness, nutrition, and mental health. 2 weeks of support from the date that your plan is provided. Suggestions for organizing tools, systems, etc. to lead to better automaticity Book and article suggestions for continued focus on the right thought process  for successful automaticity to achieve your fitness/nutrition and mental health goals.  Let’s get started by answering the below questions! Client Intake Questionnaire   For Custom Life Automation: Fitness, Nutrition & Mental Health 1. What are your top 2–3 goals right now? (e.g., fat loss, build muscle, improve energy, reduce stress, eat healthier, sleep better) 2. What does your typical weekday schedule look like? (Include wake time, work hours, meals, workouts, sleep t