Beyond Blame, Guilt and Shame with Joan Borysenko, Ph.D.

MP3 Download Trained as both a biologist and a psychologist, Joan Borysenko has had a lifelong interest in the connections between science, psychology and spirituality. Exploring ways to shed self-blame and the pessimism of unhealthy guilt, she retrieves the wonder and mystery of being alive, and reviews the 21 telling "expressions" that indicate excessive guilt. She speaks of the ultimate value of faith, and of going beyond yesterday's regrets and the worry of anticipated tomorrows. (hosted by Michael Toms) Bio Joan Borysenko, Ph.D. is a psychologist and cell biologist. She holds a doctorate in medical sciences from Harvard Medical School, and has completed post-doctoral fellowships in behavioral sciences and psychoneuroimmunology. She is a pioneer in integrative medicine and a world-renowned expert in the mind-body connection. She is a journalist and host of her own radio show. She is the bestselling author of fourteen books including: Minding the Body, Mending the Mind (De Capo Press 2007) A Woman's Book of Life: The Biology, Psychology, and Spirituality of the Feminine Life Cycle (Riverhead 1998) It's Not the End of the World: Developing Resilience in Times of Change (Hay House 2009) The PlantPlus Diet Solution: Personalized Nutrition for Life (Hay House 2014) To learn more about the work of Joan Borysenko go to www.JoanBorysenko.com. Host: Michael Toms        Interview Date: 3/30/1990         Program Number: 2190