Use Your Brain To Change Your Age 2-Disc Set

Use Your Brain To Change Your Age 2-Disc Set DVD VIDEO adjust thinking mind life Type: Movie Platform: DVD Publisher: Daniel G. Amen Released: 2013 Media: DVD Use Your Brain To Change Your AgeDo you want to feel more fit, energized, and mentally sharp? y ou can! The fountain of youth is B RAI N literally between your ears. A healthy brain is the key to staying vibrant and TO CHANGE YOUR alive for a long time and an unhealthy brain will take your life early. In this powerful DVD, clinical neuroscientist and bestselling author Dr. Daniel Amen shares simple steps to boost your brain to help you live longer, look young-er and dramatically decrease your risk for Alzheimer's disease. Based on the approach that has helped thousands of people at the Amen Clinics and the most cutting-edge research, Dr. Amen's breakthrough, easy-to-follow anti-aging pro-gram shows you how to: ■ Boost your memory, mood, attention, and energy ■ Decrease your risk for Alzheimer's and other forms of dementia ■ Eat to live long ■ Reduce the outward signs of aging and make your skin more beautiful ■ Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure ■ Make better, healthier decisions ■ Dramatically increase your chances of living longer and looking younger By adopting these brain healthy strategies you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life - and your age.For DVD Player (North American NTSC)