Pema Chodron: Getting Unstuck 3-Disc Set
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Pema Chodron: Getting Unstuck 3-Disc Set

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Pema Chodron: Getting Unstuck 3-Disc AUDIO CD break habitual patterns NEW SEALED Type: Audio Book Platform: Audio CD Publisher: Sounds True Released: 2005 Media: CD Album FeaturesArtist:Draft of Pema Chodron: Getting Unstuck Audio CDsRelease Year:2005Record Label:Sounds TrueCountry:USGenre:Non-MusicStyle:Have you ever had an itch, and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch", great peace and happiness is available. On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.T

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