Introduction To Yoga Sculpt

Yoga Using Weights DVD VIDEO TRAINING tone entire body workout fitness strength! Type: Movie Platform: DVD Publisher: Corepower Yoga Media: DVD This hour-long yoga & weights series will teach you the basic elements of a Yoga class while also providing a powerful workout. With this workout you will see visible results in your body, fitness & core strength. This DVD features a 60-minute instructional series with poses suitable for beginner to advanced practitioners who are looking to incorporate Yoga into an already consistent yoga practice. For DVD Player (North American NTSC)