Becoming A Champion Diver: Skills And Drills For Success

Become A Champion Diver DVD VIDEO TRAINING stance approach hurdle take-off entry Type: Movie Platform: DVD Publisher: Championship Productions Released: 2007 Media: DVD Coach Huber builds this four-part presentation around seven —13 concepts essential for becoming a champion diver - stance, approach, hurdle, back press, take-off, flight and entry. O • Part 1 - Diving Concepts: Step-by step on-deck instruction and demonstration of the components of each of these concepts. cn • Part 2 - Diving Drills: A series of drills to help you understand and perfect the seven concepts combining both on-deck and CAI on the board instruction. • Part 3 - Mirror Work: Learn the benefits of the instant 1= feedback that you can get by performing in front of a mirror from the side and front. • Part 4 - Diving Library: Huber's divers take you through the CA complete list of 1M springboard voluntary and optional dives. The 3M springboard diving library includes optional dives =I for intermediate and adv