Logan Stieber- Arm Bars

Logan Stieber 4X State Champion, 4X National Champion &Dan Hodge Trophy Winner (303-4 HS & College record) shows youtechniques he uses to dominate his opponents on top witharm bars. Logan covers arm bar combinations he uses to turnand pin his opponents. Breakdown & Securing the Arm Bar Arm Bar, Far Wrist Arm Bar, Far Arm Block Arm Bar, Half Nelson Arm Bar, Hook Arm Bar, Head Trap Finish Arm Bar, from Near Wrist Setup Arm Bar & Wrist Tilt Cross Wrist, Arm Bar Tilt Cross Wrist, Arm Bar Tilt to Stack Short Leg, Arm Bar & Half Roll Through Alternate Arm Bar Setup