Proti-Thin Shake & Pudding - Chocolate - 7/Box

The Proti-Thin Chocolate Shake or Pudding Mix is a tasty, guilt-free treat that's been a favorite for years. Just mix with water and chill. A little more water makes a refreshing shake, and a little less makes a creamy pudding. High Protein - 15 Grams 100 Calories Low Carb - 4 Net Carbs Low Fat & Sugar Vitamin Fortified No Gluten Ingredients Aspartame Free Shake Directions Empty contents of one packet into a large 10 oz glass. Add 8oz of cold water. Stir thoroughly and drink. Pudding Directions Empty contents of one packet into a small cup. Add 3 - 4 oz of cold water. Mix with a spoon until smooth. Nutritional Facts Serving Size: 1 Packet (28g) Servings Per Container: 7 Amount Per Serving Calories 100 Total Fat 1.5g    Saturated Fat 0g    Trans. Fat 0g Cholesterol <5mg Sodium 260mg Total Carbohydrate 7g    Dietary Fiber 3g    Total Sugars 3g       Includes 1g Added Sugars Protein 15g Vitamin D  4mcg 20%