Pilates Squat Bar with Exercise Bands

When a Single Bar Becomes a Home Gym The training bar with bands is a great fitness tool everyone should try. It was originally developed for Pilates, but is so versatile, it’s practically a home gym by itself. This piece of workout equipment combines the flexibility of resistance bands with the structure of a barbell to make bodyweight workouts more challenging and help you practice your form for squats, weighted yoga, Pilates, and more. These workouts are great for losing weight, sculpting long, lean muscle, and improving balance and stability. What’s more, they can be used for both targeted and full-body workouts to ensure your strength isn’t just for looks. FEATURES High-strength rubber latex tube is wrapped in stretchy fabric so it’s safer than standard rubber tubes Nonslip, two-part tube provides a good grip that you can widen or narrow as needed and can be balanced against feet for alternative upper body workouts Lightweight and super compact for easy transportation and stora