The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation - Wendy Speake

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation - Wendy Speake The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake is a bestselling book that combines physical detoxification from sugar with spiritual growth. Published in 2019, it offers a 40-day journey to break free from sugar addiction while deepening one's relationship with God. Key features of the book include: A 40-day fasting program from sugar Focus on spiritual transformation alongside physical detox Strategies to overcome sugar cravings and emotional eating Emphasis on turning to God instead of sugar for comfort The book aims to help readers: Stop fixating on food and focus on faith Identify triggers for sugar consumption Lose weight while strengthening faith Develop self-control and spiritual discipline Average Customer Rating: ⭐⭐⭐⭐½ (4.5 out of 5 stars) Speake argues that giving up sugar can lead to experiencing a deeper presence of God in one's