Dandelion Root

All parts of the dandelion have been used in traditional medicines for centuries. In the United States, it has been used by indigenous people to relieve gastrointestinal distress. In traditional Chinese medicine, dandelion root is used to treat gut, liver, and lung diseases. Furthermore, many cultures recognize the benefits of dandelion root for women who are breastfeeding or going through menopause. Today, modern herbalists still recommend the root for a variety of health problems.. Benefits of Dandelion Root The top health benefits of dandelion root include its ability to detoxify the liver, aid digestion, and treat inflammation Detoxifies and Prevents Liver Damage In traditional medicine, dandelion root is popular for liver damage. It is rich in iron, vitamin A, and calcium, all of which are key to liver health. This root is thought to promote increased bile production, while also cleansing the liver and gallbladder. Aids Digestion Dandelion root has a slight laxative effect and is