Body Sanctuary Retreat: Listening to the Wisdom Within

5 spots left  This 3-night, 4-day retreat,  August 12-15 is a sanctuary to reconnect with your body’s wisdom, deepen inner listening, and build somatic confidence. Guided by minga lily, Body Sanctuary Retreat offers an invitation to feel safe, seen, and supported as you explore the subtle language of your body and nervous system. In a world that often overwhelms, this retreat offers grounding practices that honor your pace and needs. Through focused movement, fascia release, breath-work, self-massage, and deep somatic awareness, you’ll begin to recognize the patterns held in your body—and how they relate to your thoughts, emotions, and personal history. In this retreat, you will: Practice moving toward your body with curiosity, compassion, and care Explore how your personal, ancestral, and world's history shapes your inner landscape Feel held in your individual injuries with personalized care tools  Cultivate clarity and presence around your needs, boundaries, and rhythms Lear