52 Essential Gratitude Attitude

Empowering Prompts, Affirmations, and Quotes to Boost Mood and Mindset. A YEAR OF GRATITUDE PRACTICE Use 5 minutes daily for journaling or 15 minutes weekly for social sharing. Comes with downloadable daily and weekly templates for journaling with the cards. Cleverly simple and practical to build an easy and lasting gratitude routine. REFLECTION + AFFIRMATION + EXPRESSION = GRATITUDE Unlock the FULL power of gratitude! 52 focus areas with empowering prompts for self-love and social connections, powerful affirmations to uplift mood, and insightful quotes for a healthy mindset. MODERN-DAY SOLUTION FOR LONELINESS, ISOLATION, STRESS Having a bad day, suffering from FOMO, or feeling not good enough? Cards are designed to shift focus and boost mood in kids and adults alike. REWIRE ATTITUDE FOR OPTIMISM, POSITIVITY, RESILIENCE When we practice gratitude, we rewire our attitude for optimism, positivity, and resilience. AS SEEN FEATURED IN PARENTS, CARE.COM, FORBES. Dr. Woo is a regular ex