Hammer Strength Iso Lateral DY Row (Dorian Yates) LDRW,ILDRW

The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Underhand grip positions with overhead pivots deliver exercisers a natural arc of movement.  TECHNICAL SPECIFICATIONS Dimensions (L x W x H) 56 in x 61 in x 80 in (142 cm x 155 cm x 203 cm) Recommended Live Area (L x W x H) 92 in x 109 in x 96 in (234 cm x 277 cm x 244 cm) Weight 360 lb (163.3 kg) Max User Weight 350 lb (158.8 kg) Starting Resistance 3 lb (1.4 kg) per work-arm Max Weight Capacity 5 - 45 lb (4 - 25 kg) plates/rod Number of Weight Horns (Optional) 6