The Tourettes Survival Kit: Tools for Young Adults with Tics

Author: Tara MurphyPublisher: Jessica Kingsley PublishersPaperback:ISBN 10: 1785923595ISBN 13: 978-1785923593Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends. Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety. Review I love the positive messages from this book, empowering people to feel that they are more than their tics. It sheds light on Tourette Syndrome itself in way that is very accessible to young people. It's great to have advice and ti