Habit Stacking: Achieve Health, Wealth, Mental Toughness, and Productivity through Habit Changes

Author: Daniel PattersonPaperback:Publisher: Theheirs Publishing CompanyISBN 10: 9657019575ISBN 13: 978-9657019573Hardcover:Publisher: The Heirs Publishing CompanyISBN 10: 9657019648ISBN 13: 978-9657019641If you're looking to change your habits for good without resorting to unhealthy and impractical processes, keep listening... So, here's the deal. You've tried all the "clean eating" plans available online... You've tried making new resolutions every morning... you've worked your butt off at the gym... but you still look at it as nothing but time spent, with nothing great coming out of it, or as a matter of fact, with things having gotten worse than before. And no matter how hard you try, you just cannot get rid of that smoking or drinking habit. Sound familiar?If it does sound, the book Habit Stacking: Achieve health, Wealth, Mental Toughness and Productivity Through Habit Changes, might be your answer.This is because it is not some 1200 calorie diet consisting of things such as sweet