Daily Wellness & Productivity Notepad

Start each day with clarity and end it with a sense of accomplishment using this versatile wellness and productivity tool. Features:  Sleep & Energy Tracking: Log your hours of sleep and energy level to better understand your daily rhythms Mood Check-In: Set an intention for how you want to feel each day Gratitude Practice: Reflect on what you're grateful for to cultivate positivity Self-Care Reminder: Dedicated space for planning self-care activities To-Do List: Stay on top of your tasks with a checklist to organize your priorities Habit Tracker: Track habits and build consistency with a day streak tracker Notes Section: Jot down thoughts, ideas, or reminders in the notes area Material: 70 lb. Paper Uncoated, 50 SheetsSize: 14.7 cm x 21.6 cm (5.8in x 8.5 in)Weight: 170.1 g (6 oz)