
MelFit 3 Day Detox
Review of 3 Day Detox I did the 3 day detox right after Christmas.. I felt like crap my face was broke out and just needed to do something to reset and prepare going into the 6wk shred.I loved all the food, even my husband was raving about it and my 9yr old daughter split my morning smoothie with me (she loves mel’s smoothies).Personally it was the perfect amount of food. I did want a snack but out of habit not hunger.I lost exactly 1lb each day probably could have been more if I did a workout during the 3 days and I felt so much better and my acne started clearing up. This is NOT your typical detox! This is EVERYTHING I wish the typical bulls**t plans I have purchased over the years would have been. I have removed anything that does not coincide with my Melfit morals and values, and I have ADDED reasonable tasks that can be performed by ANYONE without starvation or headaches from going super low fat and low carb. We are going to get REAL results without the deprivation that you