Blueprint by Bryan Johnson - Creatine

Brand: Blueprint Bryan JohnsonFlavor: UnflavoredUnit Count: 20.16 OunceItem Form: PowderItem Weight: 1.26 PoundsNumber of Items: 1Servings per Container: 100UPC: 850052964740Manufacturer: Blueprint Bryan JohnsonMUSCLE GROWTH & RECOVERY: Each serving delivers 5g of pure creatine monohydrate, supporting increased muscle mass and faster post-workout recovery. Our high-quality creatine supplement aids in improving overall strength and power output, perfect for athletes and fitness enthusiasts. Rich in ATP-producing creatine, our supplement supports improved exercise performance, athletic performance and endurance during high-intensity exercise, resistance training and other workouts. ATP is a source of energy that your cells use when you exercise. Creatine supplementation supports lean body mass and a healthy body composition.WHAT IS CREATINE: Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Your body stores creatine as phosphocreatine primarily in your muscles, where it's used for energy. For this reason, Creatine Supplementation is often used to improve athletic performance and increase muscle mass. If you want to increase your weight gain with muscle mass, maintaining optimal creatine levels is essential.FORMS OF CREATINE: Blueprint Creatine features the most researched form of creatine, known for its superior absorption and efficacy. The effects of creatine supplementation and creatine loading are well documented. Numerous studies and clinical trials have shown that dietary supplements like creatine monohydrate supplementation / creatine loading can lead to significant improvements in muscle strength, power, and size when combined with resistance training.WHY BLUEPRINT CREATINE? Other forms of creatine do not contain the creatine content on the label. Creatine powders contain 12% water. This means for every 5g of creatine powder you consume, you are only getting 4.4g of creatine monohydrate. Most vendors don’t tell you this and skim you, meaning you’re getting 12% less than what you think you’re getting. Formulated with 100% creatine monohydrate, our product is free from unnecessary ingredients, ensuring maximum potency and effectiveness.LONGEVITY BIOACTIVE: Creatine monohydrate is a powerful longevity bioactive as it supports muscle cells, muscle structure and function. Bryan currently consumes 5g of creatine per day, with the dose based on results from clinical trials.