Magnesium Lysinate Glycinate Subscription

The Essential Mineral Magnesium is the fourth most abundant mineral in your body and the catalyst for hundreds of chemical reactions. It plays a crucial role in muscle and nerve function, sleep quality, and blood sugar management, and is involved in making protein, bone, hormones, and DNA. Studies suggest close to 50% of the US population is deficient in magnesium because of soil degradation and chronic stress. Supplementing with magnesium may help improve the body’s physiological processes, and support sleep, mood, and stress-related symptoms.* Magnesium Lysinate Glycinate Magnesium comes in many forms, much of which aren’t bioavailable or properly absorbed in the body. Magnesium lysinate glycinate is 100% chelated, highly absorbable, and doesn’t irritate the intestines. It’s the most absorbable form of magnesium with a 90% absorbability rate. This provides you with more magnesium, and less overall irritation. Both lysine and glycine are amino acids that are known to improve sleep