Summer Shred

Summer Shred

$19.95
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

You have 4 weeks to get as shredded as you possibly can for summer. This ebook will help you do just that. It includes all scaling options, RPE ranges, a movement index, and movement substitutions. This is a proven map that starts on day 1 and will take to the end of the 4 weeks with a plan for each day.  You've been looking for a guide to get shredded this summer...and this is it.  ALL E-BOOK PURCHASES ARE FINAL. NO REFUNDS.

Show More Show Less