
Weekend Workshop with Dean (Austin: February 22-23, 2025)
The Austin Wellness Weekend & Yoga Workshop is officially live and open for sign up! Join me in Austin for the MFY Weekend Workshop Series, on Saturday and Sunday, February 22-23 for a special in-person event. We’ll be helping you improve your yoga practice as well as building lasting motivation and creating sustainable habits for your health and fitness. You’ll take part in yoga sessions where you’ll fine-tune your technique, get real-time feedback from the coaches, and learn modifications that make poses work for your body. You’ll build strength, flexibility, and confidence while finally understanding what each pose is supposed to feel like. Plus, you’ll have the chance to connect directly with the coaches during Q&A sessions. Get answers to your specific questions, talk through struggles with consistency, and hear advice from guys who’ve been where you are. Whether it’s workout routines, nutrition strategies, or staying motivated, you’ll leave with clear, actionable steps ta