9 in 1 Push Up Rack Board Fitness Equipment Gym Workout Training

ORIGINAL DESIGN: Widest push-up board system provides over 30 combo positions. Mix and match multi-color positions for more push-up angles that will maximize your upper body definition and achieve the best results. MULTIPLE POSITIONS: Wide-to-Narrow positions effectively develop major and minor muscle groups such as your chest, shoulder, triceps, biceps, and back, while engaging your total core. MOST EFFECTIVE COLOR-CODED PUSHUP SYSTEM: Various colors Identify muscle groups worked (i.e., Chest, Shoulders, Back, Triceps) FREE TONE & BURN WORKOUT: 10 Week HIIT Program (YouTube) that sculpts and tones your upper body and lower body. Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program. HIGH QUALITY, SAFE & EASY TO USE: Premium Non-slip, Thick Over-Sized Hand Grips; Simple assembly and storage; Dimensions: 36" L x 16.5" W x 2" D (Heavy Duty 2pc board); Heavy-duty 300 lb. user weight capac