Thursday, November 14th – Group Dynamic Breathwork with Jesse

Let go of fear and feel more alive and joyful. Group Dynamic Breathwork teaches the skill of self-processing using a simple breath technique and present moment awareness. Physical and emotional holding patterns from past and present life situations resolve and release with breath and awareness. Well-being emerges automatically when fear-based imprinting unravels and releases.   Each session is limited to 6 participants: Thursday 7--9pm   You must pre-register on our site, or by contacting Jesse by email or phone: jelilou-at-gmail.com / (845)399-5369 / jessetorgerson.com   Jesse Torgerson has over 30 years of experience facilitating private and group breathwork sessions throughout the U.S. and Europe. She has a master degree in counseling psychology and spiritual psychology and extensive training in psychodrama.